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Updated: November 22, Love is a tricky thing. When you think about love, you probably think of that first caht — the happy, exciting love you see at the end of a Nicholas Sparks movie. There are a ton of reasons you might find yourself in love with someone whom you can't actually enter a relationship with. Maybe you love someone who is with somebody else in a monogamous relationship.


There are a ton of reasons you might find yourself in love with someone whom you can't actually enter a relationship with. How can I feel loved and fulfilled with just me?

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If you've had more than one relationship, you're probably pretty aware that there is no such thing as a perfect partner. That doesn't mean completely forgetting them, but it does mean remembering that they are someone in your past, rather than someone who should take up a good deal of space in your heart now. Maybe you find yourself consistently pushing away potential partners, or can't quite seem to accept the fact that your long-term partner genuinely loves you.

Why cant i be loved

No matter what is keeping you from fully accepting love, remember that you are worthy of being cherished by a partner. Talk to a mental health professional, family member, or friends about your feelings. But if you aren't willing to compromise when it comes to smaller issues, that might be a that you aren't fully open to receiving love, Cooper-Lovett says. But crumbs can never bake the cake of love.

Instead, Klapow says to shift your focus inward and ask yourself questions like: What do I need in my life besides another person?

This can keep you from muting your painful emotions, which might also result in muting positive emotions like love from future partners. If this sounds familiar to you, take a moment to ask yourself whether you're hoping to find love from people who are clear that this is not what they're looking for. Love yourself first, and receiving romantic love will come more naturally to you. he

Why do so many people respond negatively to being loved?

But if you're having committed relationships with people, not letting yourself process one relationship before you move on to the next can keep you from fully accepting loveWalfish says. It must heal in time and scar over. Maybe your gut reaction is to disagree with your partner each time they try to tell you how smart or kind you are instead of simply telling them "thank you. It's important to give yourself dant time to feel your own emotions of loss and grief, even if you were the one who chose to end the relationship, she says.

Why some people can’t find love

It will allow you to start closing your heart to them. What do you do with all of those feelings, and how do you move on? Maybe you don't feel comfortable dating someone with a specific political stance or someone with certain relationship values. Experts: Dr. It's always a possibility lover your relationship won't last forever, but that doesn't mean that you should let that keep you from accepting love while you are partners.

Why can’t i be loved for who i am?

But if you truly want to be able to accept your current partner's love, you have to resolve any strong feelings you have about a past partner. If you do realize that you aren't as open to love as you'd like to be, take some time to do some self-reflection. Maybe you love someone who is with somebody else in a monogamous relationship. In a healthy partnership, you should still be able to make your own choices, but being in a committed relationship might mean that you have to let a partner's whistling habit slide or agree not to keep peanut products in the house if they have a serious allergy.

But even if they're trying to love you fully and deeply, if you are constantly worried that the relationship will eventually end, you Wjy won't receive that love.

Why cant i be loved

Or maybe you love someone Wgy doesn't love you back. Try taking the time to reflect on the qualities that are crucial for you when it comes to a partner. Whatever your case, a few subtle s can help show you whether you're really open, or if you have a little bit of work to do to get to that place, according to experts.

Why cant i be loved

You'll have to be OK with little quirks that you don't necessarily like if you want to be open to receiving love. The next time your partner tells you that they love your passion for an issue or your amazing joke telling skills, thank them and try to genuinely internalize the compliment instead of instantly dismissing it. In order to move on, you must not try to create artificial closure. ii

Why cant i be loved

Here are some s that you aren't fully open to receiving love, according to experts. What do I bring to the table that allows me to feel safe and secure?

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Maybe for you this means taking the time to bake your favorite pastry recipe from scratch, or working on a creative project that really makes you feel fulfilled. Are you struggling with self-doubt? Not being able to love someone you love is like a wound. Even in situations where you were the one who chose to end a relationship, it can be difficult to let go of someone you were so deeply connected with.


Are you dedicating time each week to taking care of yourself? Of course, it's totally fine loveed you don't want a committed relationship, but if you do, dating people who want to keep things very low-key probably won't give you the love you want.

Why cant i be loved

Fran WalfishPsy. It may be tempting, but avoid trying to find the next perfect person right away. Cut ties if you can. Shutterstock Moving on from this person may be really hard for you.

Why cant i be loved

When you think about love, you probably think of that first feeling — the happy, exciting love you see at the end of a Nicholas Sparks movie. Focus on strengthening other areas caht your life.

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This lovev help you refocus on what is really important to you in a relationship and let go some of the things that don't matter in the long run. Maybe your values and ideals don't match up. Instead of focusing your day-to-day on overcoming this loss because yes, it is a lossfind fulfillment in other parts of your life. LeslieBeth Wish, a d clinical psychotherapistly told Elite Daily, "It is not a good decision to settle for 'emotional crumbs.

If so, consider being more upfront with future partners about what you want so that you aren't disappointed.

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